WJTV News Channel 12 - Autumn fruit salad

Autumn fruit salad

© istockphoto.com/Petko Danov © istockphoto.com/Petko Danov

Serves 6

- 2 tablespoons honey
- 2 tablespoons lemon juice
- 2 Granny Smith apples, cubed
- 2 red pears, cubed
- ½ cup dried apricots, sliced into thin strips
- 3 8-oz. containers low-fat spiced apple yogurt or low-fat vanilla yogurt

In a medium bowl, whisk together honey and lemon juice. Add fruit and toss well. For each person, spoon a half container of yogurt into a small bowl and top with ½ cup fruit. Serve.
 
Nutritional Analysis: Calories: 206 Kcal, Fat: 1.9 g, Cholesterol: 0 mg, Fiber: 3.4 g, Sodium: 76 mg, % Calories form Fat: 8%

Courtesy of www.5aday.com

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow

1820 TV Road
Jackson, MS 39204

Telephone: 601.372.6311
Fax: 804.819.5569
Email: wjtvnews@wjtv.com

Can't find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.