JACKSON, Miss. (WJTV) – Many people have New Year’s resolutions to stay in shape. WJTV’s Chloe Ortega and Scottlin Williams went to Xplicit Gym and spoke with JJ da Trainer about how you can get started in your fitness journey.

After getting started on your fitness journey, it is important to establish a routine. We spoke with Jarius Moore who gives some helpful tips.

It can be hard to stick with a routine sometimes, so we spoke to Jason Gibson about what you can do to make sure you succeed in your fitness goals.

If you would like to know more about Xplicit Gym head over to their website: https://www.xplicitj3fitness.com